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Valerian (10:1) Extract

Stress & Anxiety Support*
Improves Sleep Quality*
Healthy Blood Pressure*
Improves Heart Health*
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Price: $6.95

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Product Information

Valerian is a plant that originates from Europe, Northern Asia and America.

What is Valerian Extract?

The plant itself is perennial and grows in damp areas. The plant has sweet-smelling flowers in pink or white colors. People have been using the herb for hundreds of years, especially in Ancient Greece and Rome civilizations. In older times, people used the flower of the plant to extract its perfume since it smelled lovely. This practice has been performed since the 16th century. The root of the plant was also used to obtain oils that worked as a sleeping aid. [1] *

Valerian root's chemical makeup mainly consists of bornyl acetate, valerenic acid, valepotriates and sesquterpenoids. These compounds work to support the neurotransmitter GABA while Valerenic acid produces chloride currents using the GABA receptors which can help soothe support a healthy brain and nerves. The Valerian extract performs through central adenosine mechanism which is why it is able to support sleep so easily. It may soothe the nerves letting you relax your mind and body. *

How Could Valerian Extract Support My Health?

In recent years, people have started looking towards herbal remedies to treat several medical issues and health problems. The use of Valerian extract has gained much popularity with research suggests could support healthy sleep, anxiousness support, menopausal support, blood pressure management, focus and concentration support and both heart and brain health. *

Suggest Usage / Dosage

Take 400 - 600mg of our extract an hour before restful activity.

Ideal Storage Conditions

Use a sealed container to store this product in a cool, dry place.  Keep away from direct light and moisture. Once the package is opened, it must be re-sealed and used within 6 months.

Shelf Life

Two years from date of manufacture.


  1. Weeks BS. Formulations of dietary supplements and herbal extracts for relaxation and anxiolytic action: Relarian. Med Sci Monit. 2009 Nov;15(11): RA256-62. Review. PubMed PMID: 19865069.
  2. Lindwall L. Double blind study of a valerian preparation. Pharmacol Biochem Behav. 1989 Apr;32(4):1065-6. Review. PubMed PMID: 2678162.
  3. Müller SF. A combination of valerian and lemon balm is effective in the treatment of restlessness and dyssomnia in children. Phytomedicine. 2006 Jun;13(6):383-7. Epub 2006 Feb 17. Review. PubMed PMID: 2678162.
  4. Benke D. GABA A receptors as in vivo substrate for the anxiolytic action of valerenic acid, a major constituent of valerian root extracts. Neuropharmacology. 2009 Jan;56(1):174-81. doi: 10.1016/j.neuropharm.2008.06.013. Epub 2008 Jun 17. Review. PubMed PMID: 18602406.
  5. Mirabi P. Effects of valerian on the severity and systemic manifestations of dysmenorrhea. Int J Gynaecol Obstet. 2011 Dec;115(3):285-8. doi: 10.1016/j.ijgo.2011.06.022. Epub 2011 Sep 28. Review. PubMed PMID: 21959068.
  6. Jung HY. Valeriana officinalis root extract suppresses physical stress by electric shock and psychological stress by nociceptive stimulation-evoked responses by decreasing the ratio of monoamine neurotransmitters to their metabolites. BMC Complement Altern Med. 2014 Dec 11;14:476. doi: 10.1186/1472-6882-14-476. Review. PubMed PMID: 25495725.
* Individual results may vary from person to person.